TOWS matrix template, worked example and TOWS vs SWOT

A TOWS matrix turns a SWOT into four kinds of strategy. Copy the template, follow a fully worked example, and see when TOWS beats SWOT and when it does not.

Ned, founder of Figo Verified 4 October 2026 6 min read

A TOWS matrix takes the four lists from a SWOT analysis and pairs them, internal against external, so they produce strategies instead of observations. Strengths matched with opportunities give you SO strategies, strengths against threats give ST, weaknesses against opportunities give WO, and weaknesses against threats give WT.

Heinz Weihrich introduced it in 1982 in the journal Long Range Planning (the original article), as a way of making situational analysis lead to action. The name is SWOT reversed, and the order is a hint: start from what is happening outside the business, then ask what your internal position lets you do about it.

TOWS vs SWOT

A TOWS analysis does not replace a SWOT. It is the step after it, and the one most teams skip.

SWOTTOWS
OutputFour listsFour sets of strategies
Question it answersWhat is true?What do we do about it?
When to use itFirst, to collect the factsSecond, to decide
Typical failureAdjectives and no decisionsToo many strategies and no owner

If your SWOT is weak, the TOWS matrix will be too. Entries like "strong brand" or "competitive market" cannot be paired with anything. Get the inputs specific first, using the SWOT analysis template or, if the point is to understand one rival, a competitor SWOT analysis.

The four TOWS strategies

SO: use strengths to take opportunities. The attacking quadrant. Where you are good at something the market is starting to want.

ST: use strengths to blunt threats. Defending with what you already do well, rather than copying the threat.

WO: fix weaknesses to take opportunities. Usually the investment decisions: hire, build, partner or buy, so that a weakness stops costing you an opening the market is offering.

WT: reduce weaknesses and avoid threats. The defensive quadrant. Retreat from a segment, stop a fight you cannot win, or protect the one thing you must not lose.

TOWS matrix template

Number every SWOT entry first (S1, S2, W1, O1 and so on). Then fill the four strategy cells, and make each strategy cite the codes it is built from.

Opportunities: O1, O2, O3Threats: T1, T2, T3
Strengths: S1, S2, S3SO: use S to capture OST: use S to counter T
Weaknesses: W1, W2, W3WO: fix W to capture OWT: reduce W, avoid T

For each strategy, write one line in this shape:

[Quadrant] [action] ([codes])
Owner: [name]  Due: [date]

That citation rule is the whole discipline. A strategy that cannot point at an S or W and an O or T came from somewhere else, usually someone's pet project.

A worked TOWS matrix example

Say you run Spoke & Chain, a hypothetical independent bike shop with a repair workshop in Bristol. The SWOT, with every entry specific enough to act on:

CodeEntry
S1Repairs turned round within 48 hours, against two weeks at most rivals
S24.8 Google rating from over 500 reviews, the most of any bike shop in the city
S3Two mechanics trained to service e-bike motors
W1Repairs can only be booked by phone
W2Small showroom: about 40 bikes in stock, against the chain's 300
W3No web page for e-bike servicing or for business customers
O1A rival independent shop closed in August, leaving its repair customers looking
O2The council opens a new cycle route next spring, and two large employers are promoting cycling to work
O3Three local e-bike rental firms have asked about a servicing contract
T1A national chain opened two miles away and bids on "bike repair near me" and on our name
T2An online retailer sells two of our best-selling models at 15% below our price
T3A mobile mechanic now offers repairs at the customer's door

Now the pairing. Each strategy cites its codes.

QuadrantStrategyBuilt from
SOFree safety checks at the cycle route's opening weekend, with a repair booking link on the dayS1, S3, O2
SOA page and Google Business posts aimed at the closed shop's customers, leading with 48 hour repairsS1, S2, O1
STBid on our own name and put the review count in the ad, so the chain's ads are not the first thing people seeS2, T1
STBikes bought here get a year of free servicing, which an online retailer cannot offerS1, T2
WOOnline repair booking before the cycle route opensW1, O2
WOAn e-bike servicing page and a fleet price list for the three rental firmsW3, S3, O3
WTDo not fight the chain on generic searches or stock range; protect the brand term onlyW2, T1
WTTrial collect-and-return repairs one day a week before deciding whether to answer the mobile mechanicW1, T3

Choosing what to actually do

Eight strategies is still too many. Score each one from 1 to 5 on impact and on effort, then pick three. In this example the obvious picks are brand bidding (cheap, fast, protects existing demand), online booking (it unblocks two other strategies) and the fleet servicing offer (three buyers have already asked). Give each an owner and a date, and leave the rest in the matrix for next quarter.

Notice that the threats column is mostly about named competitors doing specific things. That is where TOWS analysis earns its keep: it turns "competition is increasing" into "this rival is bidding on our name, here is our answer".

Common mistakes

Vague inputs. "Good reputation" cannot be paired with anything. "4.8 from 500 reviews" can. These SWOT analysis examples show the standard for six kinds of business.

Filling every cell equally. Some quadrants deserve nothing this quarter. An empty WT cell is fine if there is no real defensive problem.

Strategies with no codes. The citation rule exists to stop the matrix becoming a list of things people already wanted to do.

Threats with no evidence. "New entrants" is not a threat. "A chain opened two miles away on 2 September and runs ads on our name" is. If you are unsure which forces actually matter in your market, Porter's five forces is the better first pass.

Treating it as a one-off. Weihrich himself suggested that when conditions change quickly, a firm should prepare a series of matrices for different points in time rather than a single one. Keep each quarter's version; the differences between them are the story.

For how TOWS sits alongside the other planning tools, see competitor analysis frameworks.

Keeping the threats column current

The T column ages fastest, because competitors do not announce their moves. A quarterly look at each rival's ads, pricing page, new pages and reviews catches most of it by hand. Our own Figo does that check every week and sends what changed on Monday, which is useful if the matrix keeps going stale between quarters. Ours, so judge accordingly.

Questions people ask

What does TOWS stand for?

Threats, Opportunities, Weaknesses and Strengths. It is SWOT spelled backwards, which puts the external factors first.

How many strategies should a TOWS matrix produce?

Two or three per quadrant at most, and you will act on three or four in total. A matrix with twenty strategies is a wish list, not a plan.

Can you do a TOWS analysis of a competitor?

Yes, and it is a good way to predict their next move. Fill it in from their point of view; their SO quadrant is usually where they will push next, and their WT quadrant is where they will retreat.

How often should a TOWS matrix be redone?

Every planning cycle, usually quarterly or yearly, and sooner when a competitor move changes the threats column. In a fast-moving market, keep each version so you can see how the picture shifted.

See it on your own competitors

Figo checks their ads, pages, rankings and reviews every week, then tells you what to do in plain words. Set up in two minutes.

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